Work With Me!

Are you ready to take control of your health and stop letting your symptoms take
control of you?

My one-to-one nutrition programmes are for all genders who know they need to do something differently and are ready to prioritise their health and happiness to get the results they want.

I have found that working closely with me for a period of time is the most effective way to restore balance and help you reach your goals.

The packages provide consistency,
accountability and support, all of which are important for us to make life long changes.

Every programme includes the following

  • A Health, lifestyle and medical history questionaire that will help me understand your symptoms.
  • A 7 day food diary analysis.
  • Analysis of recent blood tests.
  • A bespoke nutrition plan that will reflect your goals.
  • Guidance on suitable lifestyle and exercise options.
  • Review of medications and possible nutrient depletion.
  • Nutrition education to support positive changes.
  • Regular appointments to review your progress and make adjustments to your plan to suit your pace in meeting your goals
  • Tests recommendations and interpretation to support your progress
  • 10% discount on appropriate and carefully selected supplements
  • Access to the Better App so you have your plans, documents, test results and recipes all in one handy place.

We will discuss your goals and which programme will suit you best on our freecall together.

Nutrition Packages

Reclaim Nutrition

3 months @ £486

This is perfect for you if you are ready to start putting yourself first and you’re prepared to do what it takes to get real results! Most suited to menopause and weight loss.

  • 60 minute initial consultation
  • 5 x 30 minute follow up consultations

Reset Nutrition

6 months @ £852

This is perfect if you have been living with a complex condition such as IBS, food or chemical intolerances or type 2 diabetes. Reset Nutrition allows sufficient time to understand the root cause of your condition and provide appropriate guidance to make
lasting changes.

  • 1 x 60 minute initial consultation
  • 7 x 30 minute follow up consultations
  • 1 x 60 minute future planning session

Nutrition & Lifestyle Review £149

This is perfect for you if you are proactive and would like a plan to follow at your own pace without regular guidance.

Includes the following :

  • Health questionnaire
  • Food diary analysis
  • Targeted food and lifestyle recommendations
  • Supplement recommendations where necessary
  • Relevant functional testing advise
  • 10% off of supplements (if suggested)
bevelee enjoying a nice cup of tea

Booking a free call is a great place to start

This informal chat will help me better understand you, your health concerns and your goals.